Reality can mean something different to each individual. Some of us find that main stream media fails to deliver accurate, actionable, and timely information. If you are looking for something different, here are a few suggestions. If you know of others, we'd sure like to hear about them!

MSNBC has a couple of good prime time programs with a progressive bent.
Free Speech TV Launched in 1995, Free Speech TV is an independent, publicly-supported, non-profit TV multi-platform digital media pioneer. Press your cable provider for access.
Online Broadcasts (Free):
Progressive Talk 620 from KPOJ - Portland Or
Chicago Progressive Talk One of the last independently owned radio stations in the country.
Colorado Progressive AM 760, Denver, CO
Free Speech TV
Archives of Podcast and Video worth listening to (free):
Conversations With Great Minds Thom Hartman
The Thomas Jefferson Hour Clay Jenkinson
Blue Monday with Stephen Handwerk
VOTING SMART with Barbara Conner as host
Online News Sources:
Our recommendation, start with the Huffington Post At the bottom of their Home Page is a list of progressive blogs.
Political News within the State:
The Daily Kingfish a Progressive Blog.
Louisiana Progressive Resources:
Louisiana Progress with pdf copies of their excellent Louisiana Progress Journal. Excellent background information on the State's issues.
Irregular News has a list of a dozen or more mostly single issue organizations, most of which are advocating progressive change.
Paid Radio:
SIRIUS XM is America's satellite radio company. Channel 167 is Progressive talk and channel 130 is POTUS